Lavender
The
word Lavender literally means “to be washed” or “to wash.” This
remarkable plant has been cherished for its unmistakable aroma and its
treasured medicinal properties for thousands of years.
From its earliest beginnings in ancient Greece, Lavender has gradually
spread and is now grown in many parts of the world, including France, Spain,
Italy, China, and all throughout Europe. For many years, England was the
largest producer of Lavender; currently, however, France produces more than
any other country in the world.
Lavender is chemically complex and offers a broad spectrum of activity in
the body. There has been considerable research on Lavender, all of which
offers ongoing support and credibility to its miraculous healing potential.
Many of these studies have concluded that Lavender essential oil is
effective for use as a sedative, mood modulator, analgesic (reduces pain),
anxiolytic (reduces anxiety), anti-carcinogenic, digestion, and active
against bacteria, fungi, and even insects. Lavender is also excellent for
healing and disinfecting wounds and tissues. One of the most recognized
benefits of pure Lavender oil is its ability to soothe and heal burns.
Lavender is quite frequently reported to be beneficial for allergic
responses in the body.
Perhaps one of the reasons Lavender is so widely used and accepted is its
versatile, non-aggressive nature. In short, it is safe and easy to use.
Whether it is diffused into the environment or applied topically, its
benefits are far reaching and healing to mind, body, and spirit.
Apply Lavender to the bottom of your feet or on your temples and neck for a
calming and relaxing sensation. A few drops of Lavender in the palms of your
hands and cupped over the nose can quickly and easily eliminate stress and
anxiety. Lavender is perfectly suited to calm the mood and entice restful
sleep when used at bedtime for adults and children alike. Simply add a few
drops to your bathwater, pillowcase, or diffuse in the bedroom. Due to its
soothing nature, Lavender can be applied directly to cuts, abrasions, and
burns for a disinfecting and healing action.
Frankincense
In
3000 BC, Frankincense had more value than gold and was sometimes referred to
as “liquid gold.” Gum resin harvested from Frankincense trees located in
Oman, India, Somalia and Yemen is distilled into Frankincense oil.
One of the oldest medical documents known to man dating back to 1500 BC
recorded the use of Frankincense oil by physicians and priests alike for the
treatment of disease and illness. Today modern science is giving validity to
these early ancient practices and, once again, the essential oil of
Frankincense is bringing new hope for improving and maintain optimal health.
Like all essential oils, Frankincense brings complexity and synergy through
its many beneficial compounds and structures. Researchers have discovered
that compounds identified as sesquiterpenes stimulate the limbic system, the
emotional center of the brain, as well as key glands. No wonder the rich
aromatic scent of this unique essential oil is calming to the senses,
emotional state, and overall sense of well-being.
It is nearly impossible to list all of the benefits linked to this potent
essential oil, and science is just beginning to understand some of its more
prominent benefits. Researchers from Japan and the University of Maryland
both determined that Frankincense oil has anti-inflammatory properties. This
is critical when you realize that inflammation is widely believed to be the
root cause of illness and disease.
Modern uses include muscle relaxation, immune stimulation, uplifting to mood
and heightens awareness, antidepressant and is generally supportive of body
systems. Frankincense oil can be used topically, internally, and diffused
into the environment.
Peppermint
Man
evolved with plants, and it is no surprise that Peppermint has been an
integral part of herbal medicine for thousands of years. Today, Peppermint
is a powerful additive for pharmaceutical and dental products. It is widely
used in the cosmetic, perfume, and food industries, as well.
With the mainstream acceptance of essential
oils, now more than ever before, it is important to avoid essential oils
that are impure or of inferior quality. Impurities or alterations of any
kind will disrupt the delicate nature of the oil and diminish its brilliant
qualities.
For more than 100 years, physicians have
understood this importance and have used pure Peppermint in the treatment of
nasal congestion and sinusitis. Medicinally, Peppermint creates potent
outcomes. There are more than 30 different compounds in pure Peppermint oil,
each in varying amounts, creating a synergistic masterpiece of biological
activity.
Recently, Peppermint has been the focus of
several studies which target its known benefits for improved digestion and
anti-inflammatory activity in the intestinal tract. Many of these studies
have noted the power of Peppermint, even in smaller amounts. Peppermint has
been used for its analgesic effects and even for soothing headaches.
Peppermint is often used to improve mental alertness and acuity. Pure
therapeutic-grade Peppermint oil is timeless in its uses and has many yet to
be discovered benefits.
Apply Peppermint to the back of the neck to
help relieve stress and tension. It can be applied to the temples to relieve
headache. When applied to the bottom of the feet, Peppermint creates a
cooling sensation and may help to reduce fever. Its aroma is uplifting and
invigorating and when used topically can be soothing to tired, sore muscles.
Peppermint is a natural choice to add refreshment to any beverage. Its
cooling sensation is perfect for fresh breath and opening the sinuses and
airways.
Lemon
This
oil is sometimes referred to as “Liquid Sunshine” and for good reason.
It is versatile with a well-established history for its use. Originating in
China, it quickly spread all throughout the world anciently. It was
established in the New World in the 1400s, arriving with Columbus. Now lemon
and citrus oils in general are widely accepted and FDA approved for internal
consumption.
This essential oil powerhouse is unique in that it is not steam distilled;
instead, it is cold pressed to preserve its delicate nature. Under extreme
pressure, the rind reluctantly gives up the liquid sunshine in its
untainted, wholesome form.
Traditionally, Lemon oil has many uses. It is a powerful antiseptic and can
be an effective means to improve circulation. It is a considered to be an
excellent antibacterial agent. If perhaps you are experiencing respiratory
infections or inflammation, then Lemon may very well be the oil of choice
for you. Additionally, its pleasant sweet aroma can be uplifting to lighten
any mood as well as cleansing to the environment.
Like all pure essential oils, Lemon has a complete chemical profile just as
it did in nature. One of the most impressive is limonene. Limonene has been
extensively researched for its protective influence to cells. All citrus
oils contain limonene as a major component of their structure. Lemon oil
offers many possibilities for health improvement due to its defensive
attributes, which can easily be distributed throughout the body, even to its
very core--your cells!
One of the easiest ways to receive the remarkable qualities associated with
Lemon oil is to diffuse it into the air or utilize direct inhalation from
the palms of your hands. Lemon oil can effortlessly be applied to the bottom
of the feet or added to a glass of water as a purifier and for a quick
energizing boost.
Lemon oil has also been known to be strengthening to the fingernails. Simply
rub the oil directly on location.
| |
[ Up ] [ About Me ] [ Misc. Info ] [ Services ] [ DoTerra Essential Oils ] [ Need a doula? ] [ Breastfeeding ] [ More Babies ]
      
DōTerra
Essential Oils
Certified
Therapeutic Grade
Independent
Product Consultant
www.mydoterra.com/doulawithlove

Essential
Oils for Pregnancy, Labor and Post Partum
These
products are not intended to diagnose, treat, cure, or prevent any disease.
What
Oils Can’t I use?
There are a lot of opinions out there about what can and can’t be used.
Here is the list as published by the Higleys in their book Reference
Guide for Essential Oils:
AVOID during pregnancy:
Basil, Birch, Calamus, Cassia, Cinnamon Bark, Hyssop, Idaho Tansy, Lavandin,
Rosemary, Sage, Tarragon.
USE CAUTIOUSLY during Pregnancy:
Angelica, Cedarwood, Chamomile (German/blue), Cistus, Citronella, Clary
Sage, Clove Bud, Cumin (Black), Cypress, Fennel, Laurel, Marjoram, Mountain
Savory, Myrrh, Nutmeg, Peppermint, Rose, Spearmint, Vetiver, Yarrow.
Oils
to use when laboring
Myrrh- Helps to intensify contractions and get things
moving when labor has stalled.
Black
Pepper-
Great for back labor to ease discomfort and help baby to move
Nutmeg- Analgesic
Jasmine-
Great pain reliever but will also intensify contractions and make them more
effective. Hormonal balancer.
Geranium
is an anti depressant, it stimulates circulation and has a contractive effect on
the endometrium and Uterus.
Rose
is Euphoric, it works as a uterine relaxant and it helps ligaments to soften
enabling the pelvic bones to expand more easily.
Lavender
balances, relaxes and potentiates all the other oils.
Clary
Sage facilitates birth as a euphoric and an analgesic, as a tonic to
the respiratory muscles, the uterine system and calms the lower spinal cord.
Put 3-4 drops on the inner ankles to help speed labor up.
Peppermint
when inhaled can help reduce anxiety and hypertension.
On the lower back it can be cooling.
Elevation
-Great
for creating a joyful experience. Uplifting and calming
Serenity-Serenity
is a calming blend designed to reduce stress by calming the nervous system,
creating a sense of well-being and improved health through the natural reduction
of stress and its related symptoms. Lavender, sweet marjoram, roman chamomile,
ylang ylang, sandalwood and vanilla bean create a subtle aroma ideal for
aromatic diffusion or topical application.
Whisper-This
perfectly balanced scent includes, patchouli, bergamot, sandalwood, rose,
Jasmine, cinnamon, cistus, vetiver, ylang ylang, cocoa and vanilla. Subtly with
distinctive notes is a modest descriptor for this unique and compelling natural
fragrance. Whisper(TM) can be used topically and diffused into the air
Balance
on the feet to help relax and increase a sense of courage to
continue with the birthing process.
Balance
helps balance Electrical Energies within the body, giving Courage, Confidence,
Strength, and Protection. This blend Empowers the Physical and Spiritual bodies.
Balance has been found to help the
Body Self-Correct its Balance and Alignment.
It helps Overcome Fear and Opposition. It brings a feeling of Calmness,
Peace and Relaxation. It may also be used for hyperactivity in children.
How to use: Diffuse, as it may Balance the electrical energies of the body. It
works best when applied to the bottom of the feet. Apply to heart, throat,
thymus, wrists, solar plexus and at the base of the neck. May be worn as a
perfume.
Companion Oils: Use Balance to Balance
and Protect with WHITE ANGELICA!
Ingredients:
Rosewood, Blue Tansy, Frankincense and Spruce
Comments: This blend is the most important oil in any application.
It helps Balance electrical energies within the body.
By building a bridge between the body and the oils, Balance
allows higher frequency oils to raise the frequencies of the body, thus
promoting Physical, Emotional and Spiritual Well-Being.
Neroli
-Works on the nervous system, allowing it to relax.
It calms fear and anxiety, both of which will promote easy breathing,
especially if mom is panting or about to hyperventilate.
How
To Make Sprays:
45 drops essential oil added
to 4oz of Distilled Water in a Glass Spray Bottle.
Example for Transition Sprays:
Uplifting
formula to Ground and Calm:
15 drops Mandarin
10 drops Bergamont
10 drops Lavender
10 drops Clary Sage
into 4oz Distilled Water.
Remaining
Relaxed and Focused:
20 drops Grapefruit
15 drops
Orange
10 drops Peppermint/Spearmint
into 4oz Distilled Water.
Oil Blends
Stretch Mark Blend:
Use on belly & hips to help lessen or stretch marks.
16 drops neroli (relaxing, cell regeneration)
20 drops red mandarin (helps circulation)
Add EO's to base of 3 oz. of rose hip seed oil & 3 oz. of
hazelnut oil.
Leg
Cramp Oil:
This oil is soothing and relaxing on tired muscles. It is not only
effective for leg cramps, but also for varicose veins, varicosities, and sore
backs. Put the following ingredients
into a container and shake well before using:
2 ounces
St. John's
Wort oil
5 drops neroli essential oil
5 drops grapefruit essential oil
Additional options can be used such as rosewood, rose, lavender,
tangerine, and neroli. If you blend your own mixture, be sure to keep the amount
of essential oils used at less than 50 drops total. Massage the balm over thighs,
breasts, stomach, and anywhere that needs nourishing and moisturizing.
Edema Blend:
For swelling of hands, feet, and ankles.
Use on location as needed when swelling begins.
5
drops ginger (warming, pain-killer)
4 drops lavender (relaxing, balancing, energizer)
3 drops cypress (vaso-constrictor, boosts circulation)
Add EO'S to base of 2 oz. fractionated coconut oil.
Morning Sickness Blend:
Inhale to take away nausea
10 drops peppermint (settle stomach, uplifting)
30 drops lavender (relaxing, balancing)
Place few drops of this combo on tissue or hands and inhale deeply.
Inhaling ginger oil will also help alleviate nausea.
Labor Support Blends:
Useful
on day of delivery on the ankles, lower stomach, and lower back.
You would only use the "labor oil" after labor has
started.
To help with Labor Pain and relaxation:
6 drops jasmine (antiseptic, sedative, hormone-stimulant)
6 drops clary sage (anti-stress, muscle relaxant)
6 drops rose (relaxing, hormone-like qualities)
Add EO'S to 2 oz. of base of apricot or almond kernel oil or
Fractionated Coconut Oil.
For easeful labor. To
help with pain & for everyone to remain calm.
4 drops helichrysum (or White Fir)
4 drops fennel
2 drops peppermint
5 drops ylang ylang (balance emotional/hormonal systems)
3 drops clary sage (anti-stress, muscle relaxant)
1 ounce V6 or Massage oil base
Nausea
Oils:
Peppermint diffused in the air.
Grapefruit,
Lemon, Tangerine or
Orange
oils in water.
Spray/Mist:
20
drops Spearmint, 15 drops Lemon, 5 drops
Orange
into 4 oz of distilled water. Shake
well and spray. Also try
combinations of Ginger, Neroli and Rosewood.
Do not use more than 60 drops per 4 oz bottle.
Muscle
Spasms
Oils: Evergreen
Essence
      
Looking
to earn a little extra $$....want to stay home with your baby? Here is a great
opportunity with DoTerra Essential Oils.
|